Pachmarhi: A Hidden Gem in the Satpura Range Nestled within the enchanting embrace of the Satpura Range in Madhya Pradesh, Pachmarhi has always held a […]
Tag: breathwork
21st June, Celebrating International Yoga Day: Discover the Unity of Mind, Body, and Soul
Discover the transformative power of Surya Namaskar (Sun Salutation) on International Yoga Day. Explore step-by-step instructions, benefits of each asana, and how this sequence alone can unlock the key to good health and well-being.